<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2738439250183924425</id><updated>2011-04-21T17:50:41.464-07:00</updated><title type='text'>Random runners thoughts</title><subtitle type='html'>Running, life and just a bunch of random thoughts</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://erasemyrun.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://erasemyrun.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Adam</name><uri>http://www.blogger.com/profile/04853392033257360059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_hPLBjiqRfPs/Sc46p6USWpI/AAAAAAAAAHU/e1PEwGbkwi4/S220/IMG_1450_2.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2738439250183924425.post-7530568500760243483</id><published>2009-04-25T14:42:00.000-07:00</published><updated>2009-05-09T12:20:02.044-07:00</updated><title type='text'>boston</title><content type='html'>I just want to thank all my friends -- who supported me at Boston this year.  Everyone was absolutely great!  And a special "thank you" to the good people of &lt;a href="http://www.jackrabbitsports.com/"&gt;Jack Rabbit Sports&lt;/a&gt; in New York who were nice enough to stop and give me a lift to the starting line.  Ro provides all the &lt;a href="http://roadielocks.blogspot.com/2009/04/is-for-awesome-adam.html"&gt;details&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hPLBjiqRfPs/SfROAfdF5tI/AAAAAAAAAIk/QPhraIdkEs8/s1600-h/IMG_1949.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_hPLBjiqRfPs/SfROAfdF5tI/AAAAAAAAAIk/QPhraIdkEs8/s200/IMG_1949.JPG" alt="" id="BLOGGER_PHOTO_ID_5328970029436626642" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2738439250183924425-7530568500760243483?l=erasemyrun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://erasemyrun.blogspot.com/feeds/7530568500760243483/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2738439250183924425&amp;postID=7530568500760243483' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/7530568500760243483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/7530568500760243483'/><link rel='alternate' type='text/html' href='http://erasemyrun.blogspot.com/2009/04/boston.html' title='boston'/><author><name>Adam</name><uri>http://www.blogger.com/profile/04853392033257360059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_hPLBjiqRfPs/Sc46p6USWpI/AAAAAAAAAHU/e1PEwGbkwi4/S220/IMG_1450_2.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_hPLBjiqRfPs/SfROAfdF5tI/AAAAAAAAAIk/QPhraIdkEs8/s72-c/IMG_1949.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2738439250183924425.post-2655982309515053430</id><published>2009-04-04T05:23:00.001-07:00</published><updated>2009-04-04T11:48:10.764-07:00</updated><title type='text'>Washington DC</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;I got back from DC a few weeks ago...some pics...&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hPLBjiqRfPs/SddRvhM5jhI/AAAAAAAAAH0/3XZA7D7rjgc/s1600-h/IMG_1423.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_hPLBjiqRfPs/SddRvhM5jhI/AAAAAAAAAH0/3XZA7D7rjgc/s200/IMG_1423.JPG" alt="" id="BLOGGER_PHOTO_ID_5320811361569705490" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hPLBjiqRfPs/SdekKRy-H9I/AAAAAAAAAIM/qebGpixbgr0/s1600-h/IMG_1699.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px; height: 201px;" src="http://1.bp.blogspot.com/_hPLBjiqRfPs/SdekKRy-H9I/AAAAAAAAAIM/qebGpixbgr0/s200/IMG_1699.JPG" alt="" id="BLOGGER_PHOTO_ID_5320901981244366802" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hPLBjiqRfPs/SddSS8n84gI/AAAAAAAAAH8/zzoWF9M2M2Q/s1600-h/IMG_1645.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_hPLBjiqRfPs/SddSS8n84gI/AAAAAAAAAH8/zzoWF9M2M2Q/s200/IMG_1645.JPG" alt="" id="BLOGGER_PHOTO_ID_5320811970226348546" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hPLBjiqRfPs/SdehyL2MfvI/AAAAAAAAAIE/M5VK_ZV8TbE/s1600-h/IMG_1630.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_hPLBjiqRfPs/SdehyL2MfvI/AAAAAAAAAIE/M5VK_ZV8TbE/s200/IMG_1630.JPG" alt="" id="BLOGGER_PHOTO_ID_5320899368307162866" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hPLBjiqRfPs/SdenzotQ3oI/AAAAAAAAAIU/oqh7IczzANk/s1600-h/IMG_1662.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_hPLBjiqRfPs/SdenzotQ3oI/AAAAAAAAAIU/oqh7IczzANk/s200/IMG_1662.JPG" alt="" id="BLOGGER_PHOTO_ID_5320905990303964802" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hPLBjiqRfPs/Sdeo0gVaP4I/AAAAAAAAAIc/T5K_wJ9RdIY/s1600-h/IMG_1507.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_hPLBjiqRfPs/Sdeo0gVaP4I/AAAAAAAAAIc/T5K_wJ9RdIY/s200/IMG_1507.JPG" alt="" id="BLOGGER_PHOTO_ID_5320907104747929474" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2738439250183924425-2655982309515053430?l=erasemyrun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://erasemyrun.blogspot.com/feeds/2655982309515053430/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2738439250183924425&amp;postID=2655982309515053430' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/2655982309515053430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/2655982309515053430'/><link rel='alternate' type='text/html' href='http://erasemyrun.blogspot.com/2009/04/washington-dc.html' title='Washington DC'/><author><name>Adam</name><uri>http://www.blogger.com/profile/04853392033257360059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_hPLBjiqRfPs/Sc46p6USWpI/AAAAAAAAAHU/e1PEwGbkwi4/S220/IMG_1450_2.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_hPLBjiqRfPs/SddRvhM5jhI/AAAAAAAAAH0/3XZA7D7rjgc/s72-c/IMG_1423.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2738439250183924425.post-5865414017281111916</id><published>2009-02-15T17:48:00.000-08:00</published><updated>2009-02-26T17:29:09.626-08:00</updated><title type='text'>The light(s) that guide me</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hPLBjiqRfPs/SZjGkde3CxI/AAAAAAAAAFs/iN8fetBe3jQ/s1600-h/IMG_1212.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 126px; height: 200px;" src="http://3.bp.blogspot.com/_hPLBjiqRfPs/SZjGkde3CxI/AAAAAAAAAFs/iN8fetBe3jQ/s200/IMG_1212.JPG" alt="" id="BLOGGER_PHOTO_ID_5303206890920413970" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;This winter I've been running mostly at night. There's not much to see at night -- with the obvious exception being streetlights.&lt;br /&gt;&lt;br /&gt;I now offer my thoughts (and mostly photos) of streetlights.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hPLBjiqRfPs/SZjK4_IDqsI/AAAAAAAAAG0/8PMksKd7c3o/s1600-h/IMG_1216.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px; height: 200px;" src="http://1.bp.blogspot.com/_hPLBjiqRfPs/SZjK4_IDqsI/AAAAAAAAAG0/8PMksKd7c3o/s200/IMG_1216.JPG" alt="" id="BLOGGER_PHOTO_ID_5303211641595472578" border="0" /&gt;&lt;/a&gt;This old fashioned light provides a surprisingly bright amount of light.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hPLBjiqRfPs/SZjKgThiCBI/AAAAAAAAAGs/Rw0k5hPvJ70/s1600-h/IMG_1186.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 130px; height: 200px;" src="http://2.bp.blogspot.com/_hPLBjiqRfPs/SZjKgThiCBI/AAAAAAAAAGs/Rw0k5hPvJ70/s200/IMG_1186.JPG" alt="" id="BLOGGER_PHOTO_ID_5303211217574299666" border="0" /&gt;&lt;/a&gt;This modern light provides runners with great night visibility.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hPLBjiqRfPs/SZjKQwYYsFI/AAAAAAAAAGk/H9AYBwrdXY4/s1600-h/IMG_1168.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 162px;" src="http://2.bp.blogspot.com/_hPLBjiqRfPs/SZjKQwYYsFI/AAAAAAAAAGk/H9AYBwrdXY4/s200/IMG_1168.JPG" alt="" id="BLOGGER_PHOTO_ID_5303210950442659922" border="0" /&gt;&lt;/a&gt;I took this in West Hartford.  They apparently were not satisfied with the old light (background)  thus a new one was needed (foreground).&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hPLBjiqRfPs/SZjJn9yZLlI/AAAAAAAAAGc/4zaQu6rfQ0k/s1600-h/IMG_1161.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 109px; height: 200px;" src="http://3.bp.blogspot.com/_hPLBjiqRfPs/SZjJn9yZLlI/AAAAAAAAAGc/4zaQu6rfQ0k/s200/IMG_1161.JPG" alt="" id="BLOGGER_PHOTO_ID_5303210249666768466" border="0" /&gt;&lt;/a&gt;This is just some random light from a parking lot.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hPLBjiqRfPs/SZjJBEOEVZI/AAAAAAAAAGM/o5ZBpdJoWAQ/s1600-h/IMG_1200.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 68px; height: 200px;" src="http://3.bp.blogspot.com/_hPLBjiqRfPs/SZjJBEOEVZI/AAAAAAAAAGM/o5ZBpdJoWAQ/s200/IMG_1200.JPG" alt="" id="BLOGGER_PHOTO_ID_5303209581378557330" border="0" /&gt;&lt;/a&gt;Old light.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hPLBjiqRfPs/SZjJS08iX9I/AAAAAAAAAGU/q81xXDOXy2s/s1600-h/IMG_1202.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 70px; height: 200px;" src="http://4.bp.blogspot.com/_hPLBjiqRfPs/SZjJS08iX9I/AAAAAAAAAGU/q81xXDOXy2s/s200/IMG_1202.JPG" alt="" id="BLOGGER_PHOTO_ID_5303209886516142034" border="0" /&gt;&lt;/a&gt;New light.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hPLBjiqRfPs/SZjIsFRaFvI/AAAAAAAAAGE/fzbtldC4inM/s1600-h/IMG_1193.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 199px;" src="http://1.bp.blogspot.com/_hPLBjiqRfPs/SZjIsFRaFvI/AAAAAAAAAGE/fzbtldC4inM/s200/IMG_1193.JPG" alt="" id="BLOGGER_PHOTO_ID_5303209220883748594" border="0" /&gt;&lt;/a&gt;A very common light in these parts.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hPLBjiqRfPs/SZjIEKp1RCI/AAAAAAAAAF8/SRMLFqudlTw/s1600-h/IMG_1169.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 83px; height: 200px;" src="http://4.bp.blogspot.com/_hPLBjiqRfPs/SZjIEKp1RCI/AAAAAAAAAF8/SRMLFqudlTw/s200/IMG_1169.JPG" alt="" id="BLOGGER_PHOTO_ID_5303208535133602850" border="0" /&gt;&lt;/a&gt;Another West Hartford light.  Very festive, I might add.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hPLBjiqRfPs/SZjHxDUT1TI/AAAAAAAAAF0/hiN2jLHI05U/s1600-h/IMG_1204.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 164px;" src="http://2.bp.blogspot.com/_hPLBjiqRfPs/SZjHxDUT1TI/AAAAAAAAAF0/hiN2jLHI05U/s200/IMG_1204.JPG" alt="" id="BLOGGER_PHOTO_ID_5303208206746768690" border="0" /&gt;&lt;/a&gt;This is what I call a marker light.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hPLBjiqRfPs/SZjLOHqOZnI/AAAAAAAAAG8/FuTxwO5VjTY/s1600-h/IMG_1220.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 165px; height: 200px;" src="http://1.bp.blogspot.com/_hPLBjiqRfPs/SZjLOHqOZnI/AAAAAAAAAG8/FuTxwO5VjTY/s200/IMG_1220.JPG" alt="" id="BLOGGER_PHOTO_ID_5303212004663518834" border="0" /&gt;&lt;/a&gt;This light is very bright.  I don't like it -- it is too bright.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hPLBjiqRfPs/SZjLrQL9kDI/AAAAAAAAAHE/O1YdqfMjMA4/s1600-h/IMG_1222.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 180px; height: 200px;" src="http://1.bp.blogspot.com/_hPLBjiqRfPs/SZjLrQL9kDI/AAAAAAAAAHE/O1YdqfMjMA4/s200/IMG_1222.JPG" alt="" id="BLOGGER_PHOTO_ID_5303212505168711730" border="0" /&gt;&lt;/a&gt;This is my favorite streetlight.  It is much more mellower then most streetlights.   It is a "light" but it is not outrageously bright (you don't want your street to be too bright at night).&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2738439250183924425-5865414017281111916?l=erasemyrun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://erasemyrun.blogspot.com/feeds/5865414017281111916/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2738439250183924425&amp;postID=5865414017281111916' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/5865414017281111916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/5865414017281111916'/><link rel='alternate' type='text/html' href='http://erasemyrun.blogspot.com/2009/02/lights-that-guide-me.html' title='The light(s) that guide me'/><author><name>Adam</name><uri>http://www.blogger.com/profile/04853392033257360059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_hPLBjiqRfPs/Sc46p6USWpI/AAAAAAAAAHU/e1PEwGbkwi4/S220/IMG_1450_2.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_hPLBjiqRfPs/SZjGkde3CxI/AAAAAAAAAFs/iN8fetBe3jQ/s72-c/IMG_1212.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2738439250183924425.post-1907231356124430162</id><published>2008-12-31T16:04:00.000-08:00</published><updated>2009-01-02T03:54:21.165-08:00</updated><title type='text'>2009 Welcome!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hPLBjiqRfPs/SV3_gxIhODI/AAAAAAAAAFU/JlM__PsAgdI/s1600-h/IMG_1137.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 156px;" src="http://4.bp.blogspot.com/_hPLBjiqRfPs/SV3_gxIhODI/AAAAAAAAAFU/JlM__PsAgdI/s200/IMG_1137.JPG" alt="" id="BLOGGER_PHOTO_ID_5286662476012795954" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A New Years Day Poem...&lt;br /&gt;&lt;br /&gt;I went for a run today.&lt;br /&gt;Down by Niantic Bay.&lt;br /&gt;It was cold, I must say.&lt;br /&gt;Windy, too -- all day.&lt;br /&gt;&lt;br /&gt;Nice to get out and test new running gear.&lt;br /&gt;Got to get in those miles, without fear.&lt;br /&gt;Beautiful ocean views despite the wind shear.&lt;br /&gt;What a great way to start the new year!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2738439250183924425-1907231356124430162?l=erasemyrun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://erasemyrun.blogspot.com/feeds/1907231356124430162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2738439250183924425&amp;postID=1907231356124430162' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/1907231356124430162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/1907231356124430162'/><link rel='alternate' type='text/html' href='http://erasemyrun.blogspot.com/2008/12/2009-welcome.html' title='2009 Welcome!'/><author><name>Adam</name><uri>http://www.blogger.com/profile/04853392033257360059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_hPLBjiqRfPs/Sc46p6USWpI/AAAAAAAAAHU/e1PEwGbkwi4/S220/IMG_1450_2.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hPLBjiqRfPs/SV3_gxIhODI/AAAAAAAAAFU/JlM__PsAgdI/s72-c/IMG_1137.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2738439250183924425.post-3081170900823561349</id><published>2008-12-20T08:40:00.000-08:00</published><updated>2008-12-20T09:11:35.233-08:00</updated><title type='text'>Let it snow!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hPLBjiqRfPs/SU0gnPBzu-I/AAAAAAAAAEc/LQcITgd3KG8/s1600-h/IMG_1133.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_hPLBjiqRfPs/SU0gnPBzu-I/AAAAAAAAAEc/LQcITgd3KG8/s200/IMG_1133.JPG" alt="" id="BLOGGER_PHOTO_ID_5281913796396563426" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I've just come in from shoveling the driveway.  I'd say we got a good foot of snow here.  All this snow is going to make it near impossible to do a good long run on the roads this weekend...so it looks like I'll be running on the treadmill instead.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hPLBjiqRfPs/SU0jYMZu8MI/AAAAAAAAAEk/E2Ey_n6C6Pc/s1600-h/IMG_1144.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_hPLBjiqRfPs/SU0jYMZu8MI/AAAAAAAAAEk/E2Ey_n6C6Pc/s200/IMG_1144.JPG" alt="" id="BLOGGER_PHOTO_ID_5281916836528451778" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;As you can see from the above photo I did get a Christmas tree this year (yes -- it is small).&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hPLBjiqRfPs/SU0mh1qkhFI/AAAAAAAAAEs/UxHHYZ3Cbu0/s1600-h/IMG_0021.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_hPLBjiqRfPs/SU0mh1qkhFI/AAAAAAAAAEs/UxHHYZ3Cbu0/s200/IMG_0021.JPG" alt="" id="BLOGGER_PHOTO_ID_5281920300758631506" border="0" /&gt;&lt;/a&gt;Happy Holidays to all!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2738439250183924425-3081170900823561349?l=erasemyrun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://erasemyrun.blogspot.com/feeds/3081170900823561349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2738439250183924425&amp;postID=3081170900823561349' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/3081170900823561349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/3081170900823561349'/><link rel='alternate' type='text/html' href='http://erasemyrun.blogspot.com/2008/12/let-it-snow.html' title='Let it snow!'/><author><name>Adam</name><uri>http://www.blogger.com/profile/04853392033257360059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_hPLBjiqRfPs/Sc46p6USWpI/AAAAAAAAAHU/e1PEwGbkwi4/S220/IMG_1450_2.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_hPLBjiqRfPs/SU0gnPBzu-I/AAAAAAAAAEc/LQcITgd3KG8/s72-c/IMG_1133.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2738439250183924425.post-5426765969272024623</id><published>2008-11-16T10:41:00.001-08:00</published><updated>2008-11-16T17:41:00.140-08:00</updated><title type='text'>Rain Run</title><content type='html'>Yesterday I decided to get off the treadmill and go for a good old fashioned "road run."    Seemed like it would be safer.  The planned run was just a few miles around my house -- nothing particularly exciting -- except that halfway through the run it started pouring rain.  I was lucky because 1) it was mild and 2) the heavy rain did not last very long.  But it was great to get off the treadmill...even though I was soaked at the end.&lt;br /&gt;&lt;br /&gt;Here is an unrelated picture from the New York City Marathon 2008&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hPLBjiqRfPs/SSDKkZ1IAoI/AAAAAAAAAEE/WEneZdjndO4/s1600-h/IMG_1004.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px; height: 200px;" src="http://4.bp.blogspot.com/_hPLBjiqRfPs/SSDKkZ1IAoI/AAAAAAAAAEE/WEneZdjndO4/s200/IMG_1004.JPG" alt="" id="BLOGGER_PHOTO_ID_5269434290781291138" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2738439250183924425-5426765969272024623?l=erasemyrun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://erasemyrun.blogspot.com/feeds/5426765969272024623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2738439250183924425&amp;postID=5426765969272024623' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/5426765969272024623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/5426765969272024623'/><link rel='alternate' type='text/html' href='http://erasemyrun.blogspot.com/2008/11/rain-run.html' title='Rain Run'/><author><name>Adam</name><uri>http://www.blogger.com/profile/04853392033257360059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_hPLBjiqRfPs/Sc46p6USWpI/AAAAAAAAAHU/e1PEwGbkwi4/S220/IMG_1450_2.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hPLBjiqRfPs/SSDKkZ1IAoI/AAAAAAAAAEE/WEneZdjndO4/s72-c/IMG_1004.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2738439250183924425.post-2857796665110063364</id><published>2008-11-11T14:38:00.000-08:00</published><updated>2008-11-13T18:35:43.282-08:00</updated><title type='text'>I fell off the treadmill (almost)</title><content type='html'>Tonight I was at the gym and I am sad to report that I (nearly) fell off the treadmill!  That's pretty bad.  While I was doing my warm-up on the treadmill I decided to just close my eyes for a few seconds.  Was I day dreaming?  Was I trying to remember all the great runs I had this past summer?  I don't know.  But the next thing I do know is that one of my legs was on the side of the treadmill (not on the belt) and the other leg was still on the belt.  This is bad.  I was lucky -- I quickly lifted myself off/up using the arms on the side of the treadmill and just avoided flying off the thing.  It must have been pretty funny to watch.  No one around me even batted and eye in my direction -- which was fine with me because I was pretty embarrassed.  Well, I've learned my lesson -- always pay attention (and keep your eyes open) when on the treadmill.  No more closing my eyes and wishing it was 60 degrees and sunny outside.  Next time I'll hit the track.  That's all -- I gotta run.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hPLBjiqRfPs/SRoM7_dlArI/AAAAAAAAAD8/Bbpc7bltPuU/s1600-h/IMG_0305.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_hPLBjiqRfPs/SRoM7_dlArI/AAAAAAAAAD8/Bbpc7bltPuU/s200/IMG_0305.JPG" alt="" id="BLOGGER_PHOTO_ID_5267536938950525618" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2738439250183924425-2857796665110063364?l=erasemyrun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://erasemyrun.blogspot.com/feeds/2857796665110063364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2738439250183924425&amp;postID=2857796665110063364' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/2857796665110063364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/2857796665110063364'/><link rel='alternate' type='text/html' href='http://erasemyrun.blogspot.com/2008/11/i-fell-off-treadmill-almost.html' title='I fell off the treadmill (almost)'/><author><name>Adam</name><uri>http://www.blogger.com/profile/04853392033257360059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_hPLBjiqRfPs/Sc46p6USWpI/AAAAAAAAAHU/e1PEwGbkwi4/S220/IMG_1450_2.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_hPLBjiqRfPs/SRoM7_dlArI/AAAAAAAAAD8/Bbpc7bltPuU/s72-c/IMG_0305.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2738439250183924425.post-7643950403546955934</id><published>2008-11-10T15:52:00.000-08:00</published><updated>2008-11-10T17:10:47.507-08:00</updated><title type='text'>Mystic Seaport Car Show</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;Adam Visits Mystic Seaport (too).&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hPLBjiqRfPs/SRjN_3gPkPI/AAAAAAAAADs/NJH0julo5Sk/s1600-h/IMG_0925.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_hPLBjiqRfPs/SRjN_3gPkPI/AAAAAAAAADs/NJH0julo5Sk/s200/IMG_0925.JPG" alt="" id="BLOGGER_PHOTO_ID_5267186261324435698" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;Eric and Grandpa soak in the sights&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hPLBjiqRfPs/SRjKd8pEsBI/AAAAAAAAADU/Kd8YSyvAvCk/s1600-h/IMG_0942.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_hPLBjiqRfPs/SRjKd8pEsBI/AAAAAAAAADU/Kd8YSyvAvCk/s200/IMG_0942.JPG" alt="" id="BLOGGER_PHOTO_ID_5267182380053213202" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;Antique cars here we come!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Alright -- I've finally made a post.  &lt;a href="http://roadielocks.blogspot.com/2008/11/more-maritime-culture.html"&gt;Ro&lt;/a&gt;, you made me do it.  Sadly, I've got about a dozen road race reports that I'm probably never going to post for some strange reason...&lt;br /&gt;&lt;br /&gt;A couple of weeks ago I took my grandfather to the antique show at Mystic Seaport.  We had a nice day.&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hPLBjiqRfPs/SRjLTrJO3lI/AAAAAAAAADc/MY8EGIAdevs/s1600-h/IMG_0927.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_hPLBjiqRfPs/SRjLTrJO3lI/AAAAAAAAADc/MY8EGIAdevs/s200/IMG_0927.JPG" alt="" id="BLOGGER_PHOTO_ID_5267183303069195858" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;Oh -- the model T&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;My grandfather was particularly taken with a 1929 Cadillac.  See below.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hPLBjiqRfPs/SRjMXJh2QhI/AAAAAAAAADk/H35vH549UrU/s1600-h/IMG_0929.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_hPLBjiqRfPs/SRjMXJh2QhI/AAAAAAAAADk/H35vH549UrU/s200/IMG_0929.JPG" alt="" id="BLOGGER_PHOTO_ID_5267184462276739602" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;We had a nice little walk around the seaport and saw some cool ships.&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_hPLBjiqRfPs/SRjRgaiz-zI/AAAAAAAAAD0/Prn-p8uyI7g/s1600-h/IMG_0936.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_hPLBjiqRfPs/SRjRgaiz-zI/AAAAAAAAAD0/Prn-p8uyI7g/s200/IMG_0936.JPG" alt="" id="BLOGGER_PHOTO_ID_5267190119021148978" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Well, that's all -- I gotta run.  Hope that was enjoyable.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2738439250183924425-7643950403546955934?l=erasemyrun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://erasemyrun.blogspot.com/feeds/7643950403546955934/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2738439250183924425&amp;postID=7643950403546955934' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/7643950403546955934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2738439250183924425/posts/default/7643950403546955934'/><link rel='alternate' type='text/html' href='http://erasemyrun.blogspot.com/2008/11/mystic-seaport-car-show.html' title='Mystic Seaport Car Show'/><author><name>Adam</name><uri>http://www.blogger.com/profile/04853392033257360059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_hPLBjiqRfPs/Sc46p6USWpI/AAAAAAAAAHU/e1PEwGbkwi4/S220/IMG_1450_2.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_hPLBjiqRfPs/SRjN_3gPkPI/AAAAAAAAADs/NJH0julo5Sk/s72-c/IMG_0925.JPG' height='72' width='72'/><thr:total>3</thr:total></entry></feed>
